Mental health and healing services provided in a comfortable, safe space.

A safe space to be who you are and feel what you are feeling. However you are feeling, you are welcome here.

In this space you are important, respected, valued and accepted.

* * * CURRENTLY NOT ACCEPTING NEW CLIENTS - IF YOU WOULD LIKE TO BE ADDED TO OUR WAITLIST, PLEASE INDICATE WAITLIST IN YOUR CONTACT FORM OR E-MAIL * * *

Solace was founded to offer rapid, easily accessible counselling and healing support. Healing is not linear and is not a journey that you have to endure on your own. With over 10 years of experience in various medical, institutional, community and inner city settings, Kayla believes in creating a trauma-informed, culturally safe and welcoming environment offering a gentle approach to healing different forms of trauma and stress. Our experiences and life journeys are unique; together we can pursue light and healing while working towards individualized goals.

BSW, RSW

SASW Registration # 3098

Solace Healing and Wellness Services is a private practice offering supportive counselling services. We focus on individual strengths while healing different forms of trauma and stress.

By gently addressing our thought patterns and lived experiences, we focus on regaining empowerment and control in our lives by offering a client-centred approach throughout all sessions.

Solace can assist individuals and families with additional healing resources and assist with facilitation and application to outpatient and inpatient treatment centres.

What is trauma? Trauma is a lasting (and impactful) emotional response that often happens after surviving/living through a distressing event. Experiencing a traumatic event(s) can alter a person’s sense of safety, sense of self identity, ability to regulate emotions and navigate personal relationships.

What is stress? Stress is a state of worry or mental tension caused by difficult situations. Stress is a natural human response that can cause irritability, anger, feeling of being overwhelmed, anxiety and depression.

Experienced In:

-Chronic health conditions

-Generational Trauma

-Substance Use Disorder/Addiction

-Trauma

-Medical Trauma

-Domestic Violence

-Childhood Abuse

-Incarceration

-Families/Individuals involved with the Ministry of Social Services

-Suicidal Ideation

-Burn out

-LGBTQ2+

-Sexual Assault