Mental health and healing services provided in a comfortable, safe space.
A safe space to be who you are and feel what you are feeling. However you are feeling, you are welcome here.
In this space you are important, respected, valued and accepted.
Solace was founded to offer rapid, easily accessible counselling and healing support. Healing is not linear and is not a journey that you have to endure on your own. With over 10 years of experience in various medical, institutional, community and inner city settings, Kayla believes in creating a trauma-informed, culturally safe and welcoming environment offering a gentle approach to healing different forms of trauma and stress. Our experiences and life journeys are unique; together we can pursue light and healing while working towards individualized goals.
BSW, RSW
SASW Registration # 3098
Solace Healing and Wellness Services is a private practice offering supportive counselling services. We focus on individual strengths while healing different forms of trauma and stress.
By gently addressing our thought patterns and lived experiences, we focus on regaining empowerment and control in our lives by offering a client-centred approach.
Solace can support individuals and families with additional healing resources and assist with facilitation and application to outpatient and inpatient treatment centres.
What is trauma? Trauma is a lasting (and impactful) emotional response that often happens after surviving/living through a distressing event. Experiencing a traumatic event(s) can alter a person’s sense of safety, sense of self identity, ability to regulate emotions and navigate personal relationships.
What is stress? Stress is a state of worry or mental tension caused by difficult situations. Stress is a natural human response that can cause irritability, anger, feeling of being overwhelmed, anxiety and depression.
Experienced In:
-Chronic health conditions
-Trauma / Generational Trauma / Medical Trauma
-Substance Use Disorder/Addiction
-Domestic Violence
-Incarceration
-Families/Individuals involved with the Ministry of Social Services
-Sexual Assault
-Anxiety